Watch a short video showing some of the many clients who have benefited from Jo’s services.
After several years of binge drinking, when I went to see Jo I was at my lowest point. After a short time with Jo, I found I was able to enjoy a social drink with friends (something I hadn’t been able to do for a very long time) – no more sitting alone at home,… Read more “Binge Drinking”
I had quite literally hit rock bottom for the second time in five years. Having heard it all from various councillors and help groups, someone recommended Jo to me. I have to say that from the first meeting I felt that I had found someone with empathy for how I felt. Jo allowed me to… Read more “Alcoholism”
I was struggling with a particular issue that was beginning to affect my life on a daily basis – I cannot recommend Jo enough as after consultation I was able to assess the reasons behind the behaviour and have managed to cope with and in-fact ‘get over’ these issues. Once again, recommended!
The therapy helped in ways I could not have imagined. It helped me to find peace and grace throughout my painful and raw grieving process.
After my very first session with Jo I found that my outlook towards alcohol completely changed. I came to realise that I could enjoy myself much more without the need to binge drink and currently apply the same train of thought to many aspects of my life. As a result I have now seen a… Read more “Binge Drinking”
I was anxious and overactive in everyday life situations that didn’t warrant the levels of anxiety I felt or the behaviour I would display. The sessions helped by giving me techniques which I could use to control, analyse and then rethink the way I was feeling. They also helped me to relax which is something… Read more “Anxiety”
I had stress-induced eczema for three years. Although my G.P. was very supportive, referring me to two dermatologists who provided some initial relief in the condition. However, the condition persisted arrhythmically and could not be shaken off. After a few sessions with Jo, I managed to improve my skin to the point that I was… Read more “Eczema”
Thanks to Jo I have my dream job. For years I have suffered with interview nerves. But I attended a couple of sessions with Jo and she gave me the confidence and calmness that I needed with stressful interview situations. As a result I not only have my dream job but I also have the tools to… Read more “Interview Nerves”
Before meeting Jo, myself and my husband had been trying for a family for years and we had already tried a number of medical and holistic therapies that hadn’t given us success. We were starting to give up hope. I’d heard hypnotherapy was successful and wanted to give it a try. I researched and called… Read more “Infertility”
Jo really understands your situation in a personal way, she really gets to the nub, the root cause of your problems, and works with you in a firm yet compassionate manner to set you on the right path to fulfil your goals. Thanks Jo – John B, Luton
Before meeting Jo, I was suffering with several anxiety-induced issues including; feeling unable to return to activities (gymnastics and contortion) which I love (which I had to take a few months off of due to illness), feeling anxious about applying for jobs and issues around food. I looked into hypnotherapy as I felt that these issues… Read more “Life Coaching”
Having tried conventional therapy to try and combat anxiety and panic-related issues for some considerable months to no avail, I found Jo and was struck by the immediacy of relief and change which she induced both through a combination of NLP and hypnotherapy. She has an incredible ability to put you at ease, help you… Read more “Panic Attacks/Anxiety”
I had been smoking for 35 years and had previously been to two different hypnotherapists to stop – neither of which worked. I have known Jo for a while and she had suggested that I try hypnotherapy with her to help me to stop smoking. Having successfully used self-hypnosis on myself for other problems I wasn’t sceptical… Read more “Stop Smoking”
Jo helped me conquer my fear of open water swimming and helped me achieve my goal of completing my first Olympic distance triathlon. With Jo’s help I was able to turn open water swimming into a pleasurable experience by working on breathing techniques and visualisation and positive mantras. Previously my fear was so great that… Read more “Sports Performance”
I had been suffering from stress/anxiety attacks in the form of occasional but severe stomach and back pains for five years before I made contact with Jo. Originally diagnosed as a gall bladder issue, I had undergone surgery initially to remove my gall bladder. However, once the pains returned soon after the surgery, and specifically… Read more “Panic Attacks/Emotional Pain”