Anxiety is one of the most common reasons for people to seek therapy. The good news is that healthy anxiety is normal. It’s there for a reason. It becomes unhealthy when anxiety is the default setting.
Jo2019-10-11T13:35:16+00:00The Anxious MindJo2019-10-11T13:35:16+00:00
Anxiety is one of the most common reasons for people to seek therapy. Many clients only seek help when their anxiety is becoming unbearable to the point they are becoming ill or suffering panic attacks. Others notice the signs sooner [...]