About Jo

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So far Jo has created 3 blog entries.

Pain Messages


Our brains are so incredibly powerful.  They control complex pain messages not only for injuries and illnesses.

Chronic (long-term) pain can be the result of a medical conditional. There may be instances when the cause is not known making it more difficult […]

Pain Messages2019-09-10T08:28:15+00:00



Hypnotherapy is a form of deep and pleasant relaxation (not sleep) and can be used to help you gain control over undesired behaviours or problems and to suggest new more desirable behaviours. It is important to know that although you’re […]